Practical Pilates

“Hali is so kind and intentional with her words and makes a point to promote body positivity in her practice. She prioritizes health over fitness trends. I especially like that she doesn't encourage my negative self-talk but instead, shifts the conversation to alignment and strength. I never knew pilates could be so fun and not nearly as intimidating as it seems. It's been a major confidence boost to see my strength and flexibility increase so drastically!”

Alecz S.

“Hali is a fantastic instructor!  She really listens to any concerns you may have and tailors your session to accommodate it.  I had a minor knee injury four months ago and not only is she mindful of avoiding any exercises that would cause stress to it, my knee is actually less sore since I started my classes with her.”

Barbara C.

“Hali excels at explaining Pilates to someone who is just learning about it. She regularly comes up with strong analogies that help me visualize the process, and she's always mindful of my newbie status while making sure to keep the workouts challenging and engaging. Hali also suggests exercises that I can do at home to build upon what I've learned. I leave every session feeling relaxed, centered, and healthy.”

Vince K.

“Hali’s sessions are very easy to follow. She provides very good feedback for me to improve. She also created a dedicated training plan for me to follow which covers more than I expected.”

Di W.